russellmlynar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 4th: 2921 * 94%
fat: 128.39g
|
protein: 248.16g
|
carbs: 181.79g
- -
Thu 3rd: 1643 * -
fat: 44.30g
|
protein: 50.81g
|
carbs: 264.34g
- -
Wed 2nd: 2277 * -
fat: 53.42g
|
protein: 73.21g
|
carbs: 190.31g
- -

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