bikerbanker's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
290.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 September 2015:
1885 kcal Fat: 97.33g | Prot: 112.74g | Carb: 145.31g.   Breakfast: Scrambled Egg (Whole, Cooked), Toasted White Bread, Kroger Fully Cooked Bacon. Lunch: Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Buffalo Wild Wings Medium Sauce, Buffalo Wild Wings Tortilla Chips & Salsa, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Grilled Chicken Wrap. more...
3094 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...

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