Weigh In record (no journal entry) for 03 September 2015
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105.6 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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557 kcal
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Fat: 8.45g | Prot: 26.38g | Carb: 101.21g.
Breakfast: Pumpernickel Bread, Avocados, Vermont Creamery Fromage Blanc. Lunch: Mangos. Dinner: Saumon Fumé, Cabillaud. more...
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gaining 1.5 lb a week
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