| October 2017 |
| Mon 30th: |
1399 *
|
140%
|
fat: 46.73g |
| |
protein: 71.28g |
| |
carbs: 164.46g |
|
1913*
|
 514
|
| Thu 19th: |
826 *
|
83%
|
fat: 24.78g |
| |
protein: 64.08g |
| |
carbs: 85.53g |
|
1472*
|
646
|
| August 2017 |
| Fri 18th: |
-
|
-
|
|
2023*
|
-
|
| Fri 11th: |
648 *
|
65%
|
fat: 28.27g |
| |
protein: 21.19g |
| |
carbs: 76.11g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
1812*
|
-
|
| Tue 1st: |
568 *
|
57%
|
fat: 23.37g |
| |
protein: 26.96g |
| |
carbs: 35.22g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
954 *
|
95%
|
fat: 38.97g |
| |
protein: 32.77g |
| |
carbs: 117.52g |
|
1766*
|
812
|
| Thu 27th: |
731 *
|
73%
|
fat: 23.16g |
| |
protein: 52.96g |
| |
carbs: 61.22g |
|
1926*
|
1195
|
| Wed 26th: |
-
|
-
|
|
1369*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2300*
|
-
|
| Mon 17th: |
-
|
-
|
|
1305*
|
-
|
| May 2017 |
| Fri 19th: |
1361 *
|
136%
|
fat: 47.04g |
| |
protein: 51.82g |
| |
carbs: 172.54g |
|
1730*
|
369
|
| March 2017 |
| Tue 28th: |
-
|
-
|
|
1842*
|
-
|
| Mon 27th: |
-
|
-
|
|
1648*
|
-
|
| October 2016 |
| Tue 25th: |
68 *
|
7%
|
fat: 1.60g |
| |
protein: 13.20g |
| |
carbs: 0.20g |
|
1574*
|
1506
|
| September 2016 |
| Sun 18th: |
787 *
|
79%
|
fat: 13.38g |
| |
protein: 37.84g |
| |
carbs: 68.21g |
|
1631*
|
844
|
| August 2016 |
| Fri 5th: |
30 *
|
3%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.61g |
|
-
|
-
|
| September 2015 |
| Sat 19th: |
410 *
|
41%
|
fat: 11.67g |
| |
protein: 25.45g |
| |
carbs: 54.69g |
|
-
|
-
|
| Fri 18th: |
764 *
|
76%
|
fat: 26.63g |
| |
protein: 56.02g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 17th: |
648 *
|
65%
|
fat: 12.62g |
| |
protein: 26.91g |
| |
carbs: 112.71g |
|
-
|
-
|
| Wed 16th: |
697 *
|
70%
|
fat: 28.40g |
| |
protein: 44.45g |
| |
carbs: 71.35g |
|
-
|
-
|
| Tue 15th: |
650 *
|
65%
|
fat: 23.77g |
| |
protein: 43.51g |
| |
carbs: 70.62g |
|
-
|
-
|
| Mon 14th: |
747 *
|
75%
|
fat: 25.59g |
| |
protein: 49.67g |
| |
carbs: 85.94g |
|
-
|
-
|
| Sun 13th: |
641 *
|
64%
|
fat: 20.13g |
| |
protein: 21.05g |
| |
carbs: 97.36g |
|
-
|
-
|
| Sat 12th: |
648 *
|
65%
|
fat: 21.56g |
| |
protein: 49.53g |
| |
carbs: 65.31g |
|
1948*
|
1300
|
| Fri 11th: |
843 *
|
84%
|
fat: 48.75g |
| |
protein: 49.07g |
| |
carbs: 59.03g |
|
1983*
|
1140
|
| Thu 10th: |
592 *
|
59%
|
fat: 19.82g |
| |
protein: 44.03g |
| |
carbs: 61.10g |
|
-
|
-
|
