dkobler's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
305.6 lb Lost so far: 12.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2015:
1442 kcal Fat: 74.88g | Prot: 85.98g | Carb: 112.22g.   Lunch: Tomatoes, Scrambled Egg, Oscar Mayer Traditional Bacon. Dinner: Tomatoes, Portillo's Onion Rings, Portillo's Italian Beef, Portillo's Italian Beef (No Bread). more...
gaining 23.8 lb a week

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