Weigh In record (no journal entry) for 03 September 2015
|
305.6 lb
Lost so far: 12.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2015:
|
1831 kcal
|
Fat: 82.45g | Prot: 141.54g | Carb: 116.81g.
Breakfast: Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Baked or Broiled Shrimp, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, French Salad Dressing, Heinz Zesty Cocktail Sauce, Beef Barley Soup, Red Lobster Baked Potato with Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkobler's weight history
|