Pterath's Journal, 01 September 2015

Quick note this morning. Got up late and have loads to do and Hubby is motivated as he wants the kitchen and game room moved back into. No walk as I have to paint baseboards first thing.

Goals:

- Paint baseboards and touch up other white paint. (done)
- sand and fix a patched area (done)
- prime and paint patched area kitchen green (done)
- wall plates (done by DH)
- touch up game room color (done)
- move furniture into game room (done with help from DH)
- finish arranging kitchen - end of day clear counters!!! (1/2 way)
- walk at end of busy day (time allowing - not sure I will make it my feet hurt)

Additions to original list....
*wash 6 windows inside and out - they fold in TG! WHile DH sat and watched - yeah he heard about that.
*sweep and vacuum - Again DH watched
*cut felt for bottom of chair legs
*assemble kitchen table (took it apart when we moved it upstairs as it would not fit with the legs on)


Beginner Strength Training

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973 kcal

Fat: 64.06g | Prot: 65.42g | Carb: 50.61g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Great Value Bottled Water, Atkins Mocha Latte Shake, Centrum Multivitamin/Multimineral Supplement, Benefiber Fiber Supplement, Lipton Cold Brew Tea Bags (Glass Size). Lunch: Great Value Bottled Water, Cabot Vermont Style Cottage Cheese. Dinner: Great Value Purified Drinking Water, Lipton Cold Brew Tea Bags (Glass Size), Gulden's Spicy Brown Mustard, Cucumber (Peeled), Tomatoes, Bacon, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Jalapeno Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Bottled Water, M&M's Milk Chocolate M&M's, Peanut Butter Fat Bombs SIMPLE, Laughing Cow Mini Babybel Light Cheese. more...

4804 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Shopping - 30 minutes, Driving - 25 minutes, Showering - 20 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 2 hours, Painting - 1 hour and 30 minutes, Cleaning - 7 hours, Watching TV/Computer - 3 hours. more...