RaeBel72's Journal, 31 August 2015

Family tried cooking a few French recipes over weekend.. very yummy but a bit high in calories.. This didn't help as I wasn't very active over the weekend - But I enjoyed the family cooking for me :)..
Didn't lose, didn't gain - I can live with that.

Diet Calendar Entries for 31 August 2015:
1062 kcal Fat: 31.37g | Prot: 63.00g | Carb: 124.77g.   Breakfast: Coffee with Milk. Lunch: Masterfoods Tomato Sauce, Fried Egg, Lettuce, Pineapple, Beef Steak (Lean Only Eaten), Beetroot (Drained Solids, Canned), Tip Top Damper Rolls - Burger Buns White, Coffee with Milk. Dinner: Thai Noodle soup with chicken. Snacks/Other: McDonald's Caramel Latte Frappe (Standard). more...
2575 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...

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