Weigh In record (no journal entry) for 31 August 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 August 2015:
|
2432 kcal
|
Fat: 101.71g | Prot: 109.76g | Carb: 269.61g.
Breakfast: S. Rosen's French Roll, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: S. Rosen's French Roll, Polaner Raspberry Jelly, Jif Extra Crunchy Peanut Butter. Dinner: Gruyere Cheese, Hard Rolls (Includes Kaiser), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Whole Milk, Trader Joe's Frosted Shredded Bite Size Wheats, Giant Eagle Zazz Black Cherry Seltzer, Bigelow Tea Plantation Mint Tea, Giant Eagle Cherry Tomatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderfulRemark's weight history
|