| September 2015 |
| Thu 17th: |
2052
|
54%
|
fat: 88.94g |
| |
protein: 63.04g |
| |
carbs: 239.51g |
|
3290*
|
 1238
|
| Wed 16th: |
1929
|
51%
|
fat: 57.93g |
| |
protein: 114.04g |
| |
carbs: 238.61g |
|
2744*
|
815
|
| Fri 11th: |
508 *
|
13%
|
fat: 25.64g |
| |
protein: 15.81g |
| |
carbs: 52.25g |
|
-
|
-
|
| Thu 10th: |
2281
|
60%
|
fat: 67.44g |
| |
protein: 83.86g |
| |
carbs: 336.01g |
|
3290*
|
1009
|
| Wed 9th: |
2364
|
62%
|
fat: 119.81g |
| |
protein: 85.53g |
| |
carbs: 236.62g |
|
3041*
|
677
|
| Tue 8th: |
2065
|
54%
|
fat: 118.22g |
| |
protein: 99.99g |
| |
carbs: 151.25g |
|
2932*
|
867
|
| Mon 7th: |
2773
|
73%
|
fat: 124.36g |
| |
protein: 111.97g |
| |
carbs: 278.80g |
|
-
|
-
|
| Sun 6th: |
2350
|
62%
|
fat: 84.22g |
| |
protein: 90.90g |
| |
carbs: 322.09g |
|
3290
|
940
|
| Sat 5th: |
2497
|
66%
|
fat: 75.98g |
| |
protein: 143.77g |
| |
carbs: 300.89g |
|
2709*
|
212
|
| Fri 4th: |
2859
|
75%
|
fat: 84.45g |
| |
protein: 95.58g |
| |
carbs: 391.67g |
|
-
|
-
|
| Thu 3rd: |
2132
|
56%
|
fat: 89.07g |
| |
protein: 78.18g |
| |
carbs: 232.51g |
|
2997*
|
865
|
| Wed 2nd: |
2611
|
69%
|
fat: 87.20g |
| |
protein: 84.02g |
| |
carbs: 379.13g |
|
2709*
|
98
|
| Tue 1st: |
1865
|
49%
|
fat: 69.19g |
| |
protein: 92.87g |
| |
carbs: 193.14g |
|
2932*
|
1067
|
| August 2015 |
| Mon 31st: |
2432
|
64%
|
fat: 101.71g |
| |
protein: 109.76g |
| |
carbs: 269.61g |
|
-
|
-
|
