Birdtull's Journal, 31 August 2015

Doing well. I had great weigh ins and high rating days. This weekend I had too much salt, and that's reflected in the weigh in result.?i accomplished my goals and am pleased with my efforts. Now my goal is to get thru this coming week of evening rehearsals, and keeping up the morning schedule and my food planning.
171.3 lb Lost so far: 20.3 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Birdtull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.