Weigh In record (no journal entry) for 29 August 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2015:
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1586 kcal
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Fat: 47.25g | Prot: 93.11g | Carb: 111.22g.
Breakfast: Cream (Half & Half), Ole Extreme Wellness Fat Free Tortillas, Kirkland Signature Bacon Bits, Scrambled Egg (Whole, Cooked). Lunch: Private Selection Sea Salt Pita Chips, Daisy 4% Small Curd Cottage Cheese. Dinner: Baked or Broiled Sea Bass. Snacks/Other: Milk (Nonfat), Homekist Oatmeal Cookies, Snyder's of Hanover Sourdough Nibblers, Kikka Edamame Soy Beans, Cabernet Sauvignon Wine, White Table Wine, String Cheese with 2% Milk. more...
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