4geo's Journal, 28 August 2015

In Indiana for work today. Didn't get any exercise in.

Diet Calendar Entry for 28 August 2015:
1240 kcal Fat: 43.91g | Prot: 91.54g | Carb: 122.74g.   Breakfast: FortiFX Fit Crunch Peanut Butter (46g), Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, FortiFX Fit Crunch Peanut Butter (46g). Lunch: Toasted Rye Bread, IHOP Veggie Omelette For Me. Dinner: Neuro Bliss, McDonald's Newman's Own Low Fat Sesame Ginger Dressing, McDonald's Asian Salad with Grilled Chicken (No Dressing). more...

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