CSPutt's Journal, 26 August 2015

169.4 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 82.45g | Prot: 116.13g | Carb: 188.06g.   Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Butterball butterball snack sticks, Frigo Light String Cheese, Smart Balance Omega 3 Creamy Peanut Butter, Borden Fat Free Singles Sharp, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Pear, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Food Lion Boneless Pork Chops, Green Giant Broccoli & Cheese Sauce, Great Value Instant Brown Rice, Blue Bonnet Light Soft Spread Margarine, Great Value Light Brown Sugar, Great Value Sliced Carrots. more...

2675 kcal

Activities & Exercise: Resting - 30 minutes, Driving - 9 hours, Sleeping - 6 hours and 30 minutes, Sitting - 6 hours, Standing - 2 hours. more...