Guiziz's Journal, 02 September 2023


Diet Calendar Entries for 02 September 2023:
1284 kcal Fat: 52.71g | Prot: 95.20g | Carb: 105.58g.   Breakfast: Divina Pamonha Pamonha Doce com Queijo, Café, Pão de Frango, Tourinho Manteiga com Sal. Lunch: Banana Nanica, Risoto de Camarão. Dinner: Cepêra Catchup Zero, Giraffas Duplo X Salada. Snacks/Other: Divina Pamonha Pamonha Doce com Queijo, Max Titanium Top Whey 3W Morango, Batavo Iogurte Pense Zero Morango. more...
1881 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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