KaeCie09's Journal, 14 August 2015

161.4 lb Lost so far: 0.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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786 kcal

Fat: 28.18g | Prot: 31.09g | Carb: 134.31g.   Breakfast: Grits, Smoked Pork Sausage Link, Aquafina Bottled Water 16.9 fl oz (500 ml), Scrambled Egg (Whole, Cooked). Lunch: Greek Yogurt Peach Papaya 32 oz. more...

2114 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...