Weigh In record (no journal entry) for 03 August 2015
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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517 kcal
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Fat: 24.58g | Prot: 22.83g | Carb: 52.08g.
Breakfast: New York Flatbreads, Califia Farms Pure Coconut Almond Milk Blend, Butter , Zucchini Bread, Regular Coffee. Lunch: Nonfat Latte Coffee, Tomatoes. Snacks/Other: New York Flatbreads, Part Skim Mozzarella Cheese. more...
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steady weight
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morrpl's weight history
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