Weigh In record (no journal entry) for 03 July 2015
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266.0 lb
Lost so far: 74.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1400 kcal
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Fat: 58.00g | Prot: 40.00g | Carb: 181.00g.
Dinner: McDonald's McFlurry with Oreo Cookies, McDonald's French Fries (Large), McDonald's McDouble. more...
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losing 1.3 lb a week
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