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my nephew is going to be spending the next few days at the house as my sister is going out of town for her birthday.... i love him but this complicates my workouts as he sleeps in the room right next to mine :/ i'll just have to wait until he's done with his nap, or go take walks instead..
Diet Calendar Entries for 03 July 2015:
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1573 kcal
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Fat: 64.75g | Prot: 93.51g | Carb: 161.22g.
Breakfast: Fage Total 0% Greek Yogurt with Honey, Kroger American Cheese Slice, Mission Soft Taco Flour Tortillas (Medium), Spinach, Pace Chunky Medium Salsa, Egg. Lunch: Hannaford Mild Cheddar Shredded Cheese, Private Selection 100% Whole Wheat Bread. Dinner: Kroger Boneless Skinless Chicken Tenderloins, Spinach, Mushrooms, Kroger Fat Free Less Sodium Clear Chicken Broth, Heavy Cream, Kraft 100% Grated Parmesan Cheese, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese. Snacks/Other: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Reese's Ultimate Soft Baked Cookie, Odwalla Blueberry B Superfood Smoothie (12 oz). more...
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2804 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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