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SO had way to many carbs yesterday but i didn't eat non low carb. I had a Atkins pizza all to myself and some Bryers carb smart. Meh, I'm sick and needed it. I did not get my 10k, but got at least 3k which I'm ok with. I'm going to try and redeem myself today. Still feeling foggy but need to get up and moving. I'm all set for the weekend and I know I'm prolly not going to meet my weekly goals but I did meet all my daily goals I set for myself, not sure if that makes sense. Ive decided to chill this weekend and enjoy myself. I'm going to work out today and then prolly take tomorrow off and spend the day cooking for the family and maybe go to the pool. I havent had a whole weekend off in a while.I'll pick right back up on Sunday..Happy 4th to everyone. Please be safe!
Diet Calendar Entry for 03 July 2015:
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1258 kcal
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Fat: 96.00g | Prot: 70.43g | Carb: 42.52g.
Breakfast: Atkins Muffin in A Minute, Butter, Blueberries. Lunch: Duke's Mayonnaise, Shop 'n Save Hamburger Dill Pickle Chips, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Sargento Munster Cheese, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: low carb bar, Cucumber (with Peel), Frigo Natural String Cheese Part Skim, Hormel Original Pepperoni Slices, Red Bull Red Bull Total Zero. more...
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 Comments
When your sick it's really hard to stay focused. Get to feeling better sometimes you have to let yourself heal. Try to enjoy your weekend.
03 Jul 15 by member: Addie Aline
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How is that CarbSmart ice cream?
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HCB, its amazing.... especially when you havent had ice cream in forever..
03 Jul 15 by member: redgirl1974
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My problem with CarbSmart ice cream is that I can't just eat one serving. Ice cream and chocolate are my two most challenging foods. Can't have them in the house. Was thinking this morning if I could make a low carb ice cream and then I rethought that idea.... have a great weekend!
04 Jul 15 by member: 2227Gwen
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I also took crystal light and made Popsicles out of them..The fruit punch was great.. and i agree, i can never ever have ice cream in the house..but every holiday its kinda of a tradition here that a bake a cake so to sub that I chose the lesser of the two evils and went with carb smart. And I will prolly eat way to much but meh... hehe
04 Jul 15 by member: redgirl1974
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