Weigh In record (no journal entry) for 22 June 2015
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179.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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115 kcal
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Fat: 4.79g | Prot: 5.60g | Carb: 12.86g.
Breakfast: Mixed Grain Bread, Primula Cheese Spread. more...
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losing 0.0 lb a week
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