Weigh In record (no journal entry) for 02 May 2023
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250.0 lb
Lost so far: 81.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1394 kcal
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Fat: 60.65g | Prot: 87.16g | Carb: 134.17g.
Breakfast: Great Value Sugar-Free Whipped Heavy Cream, Gardein Classic Meatless Meatballs, Butter (Salted) , Kroger Sliced Mushrooms, Prego Traditional Spaghetti Sauce, Whole Wheat Noodles, Core Power Vanilla Protein Shake (14 oz), Watermelon . Lunch: Jell-O Sugar Free Cherry. Snacks/Other: Jif No Sugar Added Creamy Peanut Butter, La Banderita Carb Counter Street Taco. more...
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gaining 1.0 lb a week
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