| January 2024 |
| Mon 8th: |
1949 *
|
103%
|
fat: 121.26g |
| |
protein: 137.60g |
| |
carbs: 90.54g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
1394 *
|
73%
|
fat: 60.65g |
| |
protein: 87.16g |
| |
carbs: 134.17g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
180 *
|
9%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 10th: |
1190 *
|
63%
|
fat: 27.00g |
| |
protein: 112.00g |
| |
carbs: 123.50g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
565 *
|
30%
|
fat: 35.50g |
| |
protein: 58.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
368 *
|
19%
|
fat: 15.13g |
| |
protein: 35.25g |
| |
carbs: 36.25g |
|
-
|
-
|
| Fri 3rd: |
1318 *
|
69%
|
fat: 23.75g |
| |
protein: 100.61g |
| |
carbs: 150.63g |
|
-
|
-
|
| Thu 2nd: |
1740 *
|
92%
|
fat: 62.38g |
| |
protein: 89.50g |
| |
carbs: 167.75g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
317 *
|
17%
|
fat: 2.00g |
| |
protein: 43.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
1306 *
|
69%
|
fat: 81.99g |
| |
protein: 103.32g |
| |
carbs: 55.05g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1146 *
|
60%
|
fat: 78.77g |
| |
protein: 66.56g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sun 10th: |
1960 *
|
103%
|
fat: 85.00g |
| |
protein: 91.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sat 9th: |
2095 *
|
110%
|
fat: 128.50g |
| |
protein: 109.30g |
| |
carbs: 115.70g |
|
-
|
-
|
| Thu 7th: |
731 *
|
38%
|
fat: 43.27g |
| |
protein: 51.56g |
| |
carbs: 38.21g |
|
-
|
-
|
| Wed 6th: |
1428 *
|
75%
|
fat: 84.36g |
| |
protein: 110.41g |
| |
carbs: 88.29g |
|
-
|
-
|
| Tue 5th: |
1268 *
|
67%
|
fat: 67.36g |
| |
protein: 96.41g |
| |
carbs: 97.29g |
|
-
|
-
|
| Mon 4th: |
1276 *
|
67%
|
fat: 63.22g |
| |
protein: 117.33g |
| |
carbs: 79.82g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
571 *
|
30%
|
fat: 27.84g |
| |
protein: 40.57g |
| |
carbs: 53.04g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
205 *
|
11%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 23rd: |
921 *
|
48%
|
fat: 13.60g |
| |
protein: 34.75g |
| |
carbs: 175.67g |
|
-
|
-
|
