Weigh In record (no journal entry) for 09 April 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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290 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 66.00g.
Breakfast: Juice It Up Lava Flow (16 oz). more...
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gaining 0.0 lb a week
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