DDC81's Journal, 29 May 2015

149.9 lb Lost so far: 13.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 54.88g | Prot: 68.75g | Carb: 69.62g.   Lunch: Dr. Oetker Paula Pudding. Dinner: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. more...

2813 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 4 hours, Housework - 2 hours, Desk Work - 6 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...