Pterath's Journal, 30 May 2015

WOW! I hit 20 lb loss total this morning and nearing the end of 6 weeks of the lifestyle change. And we star into the final room of demolition. Feeling good despite tired. Best part is i know i have gained muscle in the process!!! No Exhausted. And today is day 27 of the renovation project. Kitchen cabinets will be measure for fit this coming week and I have all my stuff picked out for it. Just waiting on final quote on countertops. OMG this is an expensive project.


Diet Calendar Entries for 30 May 2015:
1038 kcal Fat: 54.77g | Prot: 88.99g | Carb: 42.50g.   Breakfast: Atkins Milk Chocolate Delight Shake, Benefiber Fiber Supplement, Spring Valley Glucosamine Chondroitin, Member's Mark Omega 3 Fish Oil (1000 mg), Centrum Multivitamin/Multimineral Supplement, Viactiv Calcium Supplement, Water. Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Kraft Miracle Whip Dressing, Loin Pork Roast, Water (Bottled). more...
5362 kcal Activities & Exercise: Showering - 20 minutes, Watching TV/Computer - 4 hours, Cleaning - 2 hours, Do It Yourself (DIY) - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 40 minutes. more...

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Comments 
Sincere congrats...20 LBS milestone is FANTASTIC!!!! Be sure to celebrate ALL of your success!!! Keep on keeping on Buddy! 
30 May 15 by member: SuccessThisTime58
I still have a lot to go but it feels good to hit that milestone.  
30 May 15 by member: Pterath
Nice work losing weight and on the renovation! 
30 May 15 by member: HCB
Great work! You have been doing so well, despite the chaos of the renovation going on around you! Keep it up. :) 
30 May 15 by member: izzypup68
Think the chaos is why I am losing so much. I do not have the time to think about food. 
30 May 15 by member: Pterath
Congratulations! !!! You have been doing a super job!! 
31 May 15 by member: cathys2014
Congratulations!!! You will love it when it's done. Kitchens are expensive!!! I would love to replace my countertops, I have nice cabinets. May happen yet this year, not sure yet.  
31 May 15 by member: wholefoodnut

     
 

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