AJLea's Journal, 29 May 2015

I made a very simple low carb food list with sortable columns on my blog. This is a very self-serving list as it is not very complete and mainly lists the things I am eating. However, it is a nice list with columns that are sortable for calories, carbs, fat, and protein making it easy to see which veggies are lowest carb or which cheese has the most protein. If you find it useful please share it :)

Low Carb Food List - Sortable

Diet Calendar Entries for 29 May 2015:
1217 kcal Fat: 23.23g | Prot: 126.57g | Carb: 143.03g.   Breakfast: Bananas, Smucker's Concord Grape Jelly, Dave's Killer Bread 21 Whole Grains Bread, Coffee (Brewed From Grounds). Lunch: Splenda No Calorie Sweetener, Midnight Beauty Black Seedless Grapes, Chobani Plain Whole Milk Greek Yogurt, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Great Value Zesty Italian Dressing & Marinade, Tomatoes, Mixed Salad Greens, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Snacks/Other: Midnight Beauty Black Seedless Grapes, Chobani Plain Whole Milk Greek Yogurt, Splenda No Calorie Sweetener. more...
3765 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
It is also printable 
29 May 15 by member: AJLea
Thanks for doing this man 
29 May 15 by member: Fausto1994
No problem Fausto! I am glad that someone finds it useful :) 
29 May 15 by member: AJLea
Very nice. The sort feature is handy. 
29 May 15 by member: nicholaix
thanks..... 
29 May 15 by member: audreybanks
Cool! I am so pleased that people are finding this helpful. I use it everyday :) 
29 May 15 by member: AJLea
Thanks! 
29 May 15 by member: Sugar Waffle

     
 

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