Weigh In record (no journal entry) for 29 May 2015
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143.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1689 kcal
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Fat: 47.26g | Prot: 103.91g | Carb: 215.78g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Ensure High Protein Vanilla. Dinner: Scores Club Sandwich. Snacks/Other: Nature Valley Granola Thins - Peanut Butter, Céleri, Fromage Cheddar, Pomme, Kiwi, Carottes. more...
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steady weight
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