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Ready for new goals!
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1585 kcal
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Fat: 67.46g | Prot: 65.15g | Carb: 183.94g.
Breakfast: Plain Waffles, Peanut Butter, Raisin Bread. Lunch: Pears (Drained, Heavy Syrup, Canned), Cottage Cheese (Lowfat 2% Milkfat), El Monterey Beef & Bean Burritos. Dinner: Green String Beans, Noodles, Beef Meatballs, Mayonnaise, Cooked Artichoke (from Fresh). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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2126 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Tennis - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Linda Fraley's weight history
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