Weigh In record (no journal entry) for 26 May 2015
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163.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1737 kcal
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Fat: 49.14g | Prot: 64.70g | Carb: 265.72g.
Breakfast: Kahvi, Snellman Kotimainen Meetvursti, Valio Arkijuusto, Becel Kevyt Margariini, Pehmeät Sämpylät, Appelsiinit, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Pirkka Meetvursti, Valio Arkijuusto, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Plus Rasvaton Maito, Rainbow Vispipuuro. Dinner: Valio Plus Rasvaton Maito, Pulla. Snacks/Other: Jäätelö. more...
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steady weight
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