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wow, this past 2 weeks has been great!! now im at stage 2..... lost 20 lbs since febuary, i feel great!
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1038 kcal
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Fat: 39.49g | Prot: 83.82g | Carb: 85.05g.
Breakfast: Western Family Fat Free Stirred Yogurt, Kraft Whipped Peanut Butter, Kirkland Signature Whole Strawberries. Lunch: Cucumber (Peeled), Carrots, Hummus, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Dinner: Selection Beef Meatballs, No Name Frozen Mixed Vegetables, Chicken Breast. Snacks/Other: Coffee with Milk, Apples. more...
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losing 2.9 lb a week
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