Scout1idf's Journal, 23 May 2015

I think the peanut butter is still punishing me. I couldn't resist again last night, but I did eat less. I guess that's a good thing.

I can't blame the peanut butter completely though. My work schedule was messed up yesterday and I only drank half of my usual water for the day. I just didn't have time and part of the time I was covered in grease up to my elbow's so I really didn't want to grab my bottle and take one.

With the weekend here, I may have more time to work out along with working outside and maybe keeping away from the food I don't need...... I have a trip to my mom's planned for today and I'm not allowed to eat at her house (mothers will feed you anything) so I'll take only things I can have and not too much of it.

Weekends also bring the bad habits like not drinking enough water. I'm still working on breaking that habit.


Everyone have a wonderful and safe Holiday weekend......
218.6 lb Lost so far: 55.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
2428 kcal Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
gaining 1.4 lb a week

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Comments 
eat some celery with the peanut butter, you will feel better about it lol. 
23 May 15 by member: nicholaix
If the peanut butter is too tempting don't have it in your house or only in small amounts. That way you can't overeat. Have a nice weekend. 
23 May 15 by member: snezica
I can relate, nuts are my weekness. I think the only way to prevent it to get a less satisfying type. It makes it easier to resist. Have a great weekend. 
23 May 15 by member: CatHerder
Have you tried a product called PB2? It is a powdered form of peanut butter that actually tastes really good! You use 2 tbsp of the powder and mix it with 1 tbsp of water. It is 45 calories, 5g of protein and 1.5 g of total fat. I find that it satisfies my peanut butter craving. I also use it in the powder form as a dip for an apple.  
23 May 15 by member: momtofour19
I have the PB2 as well. I have both the regular and the chocolate. It's really good! 
23 May 15 by member: lettygaylor
PB2 is really good. I have tried both regular and chocolate. I love to eat it with apples and put it in my smoothies :-) 
23 May 15 by member: amyskids
PB2 is a great product and may be the answer for your cravings. 
23 May 15 by member: HCB
I've seen it, I just haven't looked at it. I'll have to do that next grocery day. Thanks for the tip.. 
23 May 15 by member: Scout1idf

     
 

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