Weigh In record (no journal entry) for 16 February 2023
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285.0 lb
Lost so far: 21.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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828 kcal
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Fat: 29.43g | Prot: 31.59g | Carb: 110.93g.
Breakfast: Grapefruit, Coffee, Smucker's Strawberry Jam, Jif Low Sodium Natural Creamy Peanut Butter, California Goldminer Sourdough Square. Lunch: Water , Reser's Deviled Egg Macaroni Salad, Safeway French Bread, Home Chef Chicken Dumpling Soup. more...
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losing 4.4 lb a week
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 Comments
Hehe hehe! "Jiggleypuff"! Great name!!!
I'm cheering for you! 💪 💯 🌎 🫶 ☘️
16 Feb 23 by member: 3dkids2
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