Weigh In record (no journal entry) for 05 May 2015
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141.1 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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751 kcal
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Fat: 12.65g | Prot: 19.00g | Carb: 141.39g.
Breakfast: Obstriegel Cranberry-Kirsch muesli, Coffee, Apples. Lunch: Vitana Sampionova Do Hrnecku, Racio Wheat Cakes. Snacks/Other: Apples, Tami Greek Style. more...
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losing 0.7 lb a week
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khadegar's weight history
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