Weigh In record (no journal entry) for 03 May 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2015:
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1793 kcal
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Fat: 132.21g | Prot: 125.79g | Carb: 34.33g.
Breakfast: Cheddar or American Type Cheese, Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Thick Slices. Lunch: Marie's Chunky Blue Cheese Dressing, Guerrero Chicharrones (Fried Pork Rinds), Sargento Deli Style Sliced Natural Cheddar Cheese, Costco Hamburger Patty. Dinner: Butter (Salted), Broccoli, Publix Large Shrimp, Wal-Mart Flat Iron Steak. Snacks/Other: Atkins Snack Caramel Double Chocolate Crunch Bar, Sargento Deli Style Sliced Natural Cheddar Cheese, Celery. more...
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2709 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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