Weigh In record (no journal entry) for 03 May 2015
|
152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2015:
|
2583 kcal
|
Fat: 64.68g | Prot: 178.38g | Carb: 330.39g.
Breakfast: THE Nutrition THE Whey (natural), THE Nutrition All in 1 CARBS, Banana, Rio Mare Tuna in olive oil (drained), Organic crunchy peanut butter, Wasa Fibre rye crispbread. Lunch: Fresh & Easy Red Lentils, Barilla Penne Pasta. Dinner: Zlato polje Parboiled rice, Broccoli (Chopped, Frozen), Skinless Chicken Breast. Snacks/Other: Fried Egg without Fat. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurebajt's weight history
|