Weigh In record (no journal entry) for 04 May 2015
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2612 kcal
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Fat: 68.32g | Prot: 168.65g | Carb: 344.51g.
Breakfast: THE Nutrition THE Whey (natural), THE Nutrition All in 1 CARBS, Rio Mare Tuna in olive oil (drained), Organic crunchy peanut butter, Wasa Fibre rye crispbread. Lunch: Apples, Mercator Navadni jogurt 1.3% m.m., Corn Flakes. Dinner: Ledo Zmrznjene višnje, Skinless Chicken Breast, Broccoli (Chopped, Frozen), Zlato polje Parboiled rice. Snacks/Other: Fried Egg without Fat. more...
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losing 10.8 lb a week
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