Weigh In record (no journal entry) for 01 May 2015
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238.2 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1713 kcal
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Fat: 70.51g | Prot: 71.16g | Carb: 215.85g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Kraft Sandwich Shop Mayo Chipotle, Fuji Apples, Smart Balance Original Buttery Spread, Sliced Ham (Extra Lean), Dill Cucumber Pickles, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Great Value Pepper Jack Cheese, Abuelita Tortilla Chips, Avocados, Kirkland Signature Chicken Tortilla Soup Especial. Snacks/Other: Late July Organic Multigrain Snack Chips - Mild Green Mojo, Pace Picante Medium Salsa, Skinny Cow Dreamy Clusters - Dark Chocolate. more...
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steady weight
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htyas's weight history
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