| July 2016 |
| Sat 23rd: |
482 *
|
20%
|
fat: 8.51g |
| |
protein: 20.59g |
| |
carbs: 91.96g |
|
3031*
|
 2549
|
| Fri 22nd: |
1333 *
|
56%
|
fat: 62.99g |
| |
protein: 56.79g |
| |
carbs: 150.59g |
|
3305*
|
1972
|
| Thu 21st: |
977 *
|
41%
|
fat: 40.15g |
| |
protein: 53.19g |
| |
carbs: 111.53g |
|
3071*
|
2094
|
| Wed 20th: |
2498 *
|
104%
|
fat: 131.50g |
| |
protein: 81.18g |
| |
carbs: 257.32g |
|
2546*
|
48
|
| Tue 19th: |
2029 *
|
85%
|
fat: 93.49g |
| |
protein: 82.83g |
| |
carbs: 238.82g |
|
3314*
|
1285
|
| Mon 18th: |
1240 *
|
52%
|
fat: 44.25g |
| |
protein: 49.00g |
| |
carbs: 214.00g |
|
2708*
|
1468
|
| Sun 17th: |
2443 *
|
102%
|
fat: 105.56g |
| |
protein: 107.63g |
| |
carbs: 272.41g |
|
2746*
|
303
|
| Sat 16th: |
163 *
|
7%
|
fat: 2.66g |
| |
protein: 7.43g |
| |
carbs: 33.63g |
|
-
|
-
|
| Fri 15th: |
1756 *
|
73%
|
fat: 66.71g |
| |
protein: 66.88g |
| |
carbs: 264.08g |
|
3866*
|
2110
|
| Thu 14th: |
1644 *
|
68%
|
fat: 55.30g |
| |
protein: 92.65g |
| |
carbs: 218.84g |
|
2544*
|
900
|
| Wed 13th: |
2311 *
|
96%
|
fat: 82.46g |
| |
protein: 101.78g |
| |
carbs: 298.88g |
|
2904*
|
593
|
| Tue 12th: |
1675 *
|
70%
|
fat: 68.98g |
| |
protein: 78.39g |
| |
carbs: 198.58g |
|
3294*
|
1619
|
| Mon 11th: |
1337 *
|
56%
|
fat: 57.67g |
| |
protein: 47.20g |
| |
carbs: 172.68g |
|
2537
|
1200
|
| Sun 10th: |
1762 *
|
73%
|
fat: 94.14g |
| |
protein: 74.52g |
| |
carbs: 166.10g |
|
2555*
|
793
|
| Sat 9th: |
2430 *
|
101%
|
fat: 115.20g |
| |
protein: 104.53g |
| |
carbs: 289.64g |
|
2533*
|
103
|
| Fri 8th: |
1628 *
|
68%
|
fat: 65.35g |
| |
protein: 68.18g |
| |
carbs: 196.65g |
|
3488*
|
1860
|
| Thu 7th: |
2135 *
|
89%
|
fat: 109.57g |
| |
protein: 76.52g |
| |
carbs: 228.49g |
|
2533*
|
398
|
| Wed 6th: |
2192 *
|
91%
|
fat: 81.51g |
| |
protein: 78.82g |
| |
carbs: 302.47g |
|
3268*
|
1076
|
| Tue 5th: |
1706 *
|
71%
|
fat: 69.81g |
| |
protein: 90.62g |
| |
carbs: 191.77g |
|
2996*
|
1290
|
| Mon 4th: |
2542 *
|
106%
|
fat: 115.59g |
| |
protein: 123.12g |
| |
carbs: 260.09g |
|
3256*
|
714
|
