nicholaix's Journal, 30 April 2015

I am exhausted.
180.0 lb Lost so far: 33.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2015:
1191 kcal Fat: 73.51g | Prot: 78.30g | Carb: 55.24g.   Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Vegetable Oil, Great Value Cornstarch, Egg, Chicken Breast. Dinner: Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Salsa, Go Veggie Go Veggie Cheese, Go Veggie Cream Cheese Alternative. Snacks/Other: Peanut butter cup fat bombs. more...
3141 kcal Activities & Exercise: Yoga - 25 minutes, Housework - 3 hours, Desk Work - 4 hours, Running - 6/mph - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 55 minutes. more...
losing 1.1 lb a week

30 Supporters    Support   

Comments 
It gets. easy. Hang in there... 
30 Apr 15 by member: audreybanks
Yay! You're doing great! 
30 Apr 15 by member: XshapeshiftX
Nice drop. 
30 Apr 15 by member: snezica
Nice drop, you know they teach you in Kindergarten take a nap everyday, I have always like that : ) helps with the exhaustion of life. 
30 Apr 15 by member: Rockiesfan
((hugs)) you can DOOOOO it!!! 
30 Apr 15 by member: Socolova
At the risk of sounding like a child (LOL...Are we THERE yet?)...Are you finished?...Or do you have more "miles to travel"? Sincerely Wishing you strength for your journey (either way). 
30 Apr 15 by member: SuccessThisTime58
I know that feeling! Hang in there!  
30 Apr 15 by member: madwaysmom
Saturday is last final then a few finishing touches to final projects/papers. One class will be close but I just need to pass it to graduate. May 8 is semester closing date. 
30 Apr 15 by member: nicholaix
I never would have thought I would be a science degree nerd. Go figure. 
30 Apr 15 by member: nicholaix
Haha I am also a science degree nerd....we're fun ;) 
30 Apr 15 by member: Socolova
I have NO doubt in your ability to complete it all and graduate successfully! The end is always exhausting! Hang with it! And, you logged a loss, too! SuperWoman! 
30 Apr 15 by member: HCB
thanks for info...No doubt, WE ALL are cheering for you as you FINISH STRONG!!!!!  
30 Apr 15 by member: SuccessThisTime58
Nice job with the loss. Hope you get some rest!! 
30 Apr 15 by member: jmb3450
You are in the home stretch. You can do it! Hurray for Science Nerds!!! :) 
30 Apr 15 by member: izzypup68
It is almost over....and then you can do a happy dance and celebrate! 
30 Apr 15 by member: 2227Gwen
Way to go! :)  
30 Apr 15 by member: Deb_N

     
 

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