skwhite's Journal, 27 April 2015

Allergies and starting to kick my butt. The one positive thing about allergies is that when they are really bad I really am not all that hungry. With the exception of times that I absolutely have to be outside it is time to start my indoor hibernation.

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1986 kcal

Fat: 39.83g | Prot: 83.95g | Carb: 344.83g.   Breakfast: Young Living Ningxia Red, Honey, Zurvita Zeal For Life, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar. Lunch: M&M's Mint M&M's, Nalley Original Chili Con Carne with Beans, Tillamook Pepperjack Cheese, Kirkland Signature Lean Ground Beef (91/9), Mission Soft Taco Flour Tortillas (Medium), Dr. Pepper Dr. Pepper (12 oz). Dinner: CVS Vanilla Whey Protein Powder (Packet), Sweet Cherries, IGA hot cocoa mix, Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Kirkland Signature Greek Yogurt, Bananas. Snacks/Other: Green Peppers, Mushrooms, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...

2604 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Standing - 2 hours, Sitting - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Shopping - 10 minutes. more...