Weigh In record (no journal entry) for 25 April 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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223 kcal
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Fat: 7.37g | Prot: 4.86g | Carb: 34.22g.
Breakfast: Tea (Brewed), Aunt Jemima Original Syrup, Plain Pancakes. more...
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losing 7.7 lb a week
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