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No change. Probably have leftover chicken for lunch. Continue to drink more.
BLOOD SUGAR LEVEL IS 90 AT 11:32 A.M.
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237.0 lb
Lost so far: 17.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1850 kcal
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Fat: 83.69g | Prot: 77.50g | Carb: 207.55g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Quaker Puffed Rice, 1% Fat Milk, Dole Bananas. Lunch: Pret a Manger Butternut Squash & Apple Soup (Small), Perdue Boneless Skinless Chicken Breast, Dasani Bottled Water (16.9 oz). Dinner: Silvergreens Hand-Cut French Fries, Hamburger on Bun, Tomato Catsup, Sweet Onions, Dasani Bottled Water (16.9 oz). Snacks/Other: Breyers All Natural Coffee Ice Cream, Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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steady weight
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