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Ok, I'm starting a low carb diet this morning. I've been stuck on the same five pounds up and down for months so I'm going to try this.
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312.0 lb
Lost so far: 41.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2015:
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2104 kcal
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Fat: 138.63g | Prot: 173.26g | Carb: 33.82g.
Breakfast: Culinary Circle Shredded Three Cheese Blend, Mushrooms, Cucumber (Peeled), Celery, Cream Cheese, Johnsonville Sweet Italian Sausage, Egg, Butter. Lunch: Onions, Ranch Salad Dressing, Jason's Deli Tomato Slice, Lettuce, Cauliflower, Great Value Broccoli Florets, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Chick-fil-A Diet Lemonade (Medium), Denny's Bacon Strips, Denny's Sausages, Kroger Eggs (Large). more...
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gaining 0.3 lb a week
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