skwhite's Journal, 18 April 2015

I love to watch untold stories of the ER. (My mom is a nurse so not much phases me). Any way I watched one today where a Mom gave her daughter tape worm to help her lose weight before a beauty pageant. I cannot even imagine! I would love to lose 5 more pounds but I will stick to hard work and dedication and baby steps any day over that.

Diet Calendar Entries for 18 April 2015:
1871 kcal Fat: 55.35g | Prot: 52.12g | Carb: 310.12g.   Breakfast: Fried Potatoes, Bar-S Foods Smoked Sliced Bacon, Green Peppers, Onions, Honey, Zurvita Zeal For Life, Butter, Egg. Lunch: Dr. Pepper Dr. Pepper (12 oz), Oatmeal Pumpkin Chocolate chip Muffins. Dinner: Pears, IGA hot cocoa mix, Mountain High Lowfat Vanilla Yoghurt, Bananas, Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed. Snacks/Other: Rhubarb Custard Bars, Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2786 kcal Activities & Exercise: Bicycling - 1 hour and 1 minute, Housework - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 7 hours and 45 minutes, Sleeping - 10 hours. more...

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Comments 
WoW cannot imagine...thanks for sharing???? LoL... That makes plan YOU are following look very attractive !!! :) 
18 Apr 15 by member: SuccessThisTime58

     
 

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