Weigh In record (no journal entry) for 18 April 2015
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150.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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2963 kcal
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Fat: 272.27g | Prot: 103.15g | Carb: 37.31g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Fat Bomb 3, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Dinner: Fat Bomb 3, Auchan Parmigiano Regiano M&M, Danablu Queso Azul Danes, Hacendado Brócoli Congelado, Hass Avocado, Hacendado Nata Fresca. Snacks/Other: Biocop Caldo Vegetal Tradicional, Entrepinares Queso Curado. more...
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gaining 4.6 lb a week
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