Weigh In record (no journal entry) for 07 April 2015
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262.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1381 kcal
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Fat: 51.67g | Prot: 117.77g | Carb: 114.77g.
Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Egg, Beets, Dannon Light & Fit Greek Yogurt - Strawberry, Eating Right Peeled Baby-cut Carrots, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: New York The Original Texas Garlic Toast, Weight Watchers Chicken Parmesan Casserole. more...
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gaining 0.5 lb a week
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