Weigh In record (no journal entry) for 04 March 2015
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260.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1226 kcal
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Fat: 47.07g | Prot: 66.36g | Carb: 136.01g.
Breakfast: Bananas, Egg Beaters Egg Beaters - Original, Feta Cheese. Lunch: Potato Soup, Deli Turkey or Chicken Breast Meat. Dinner: Olive Oil, Red Potatoes (Flesh and Skin), Oscar Mayer Turkey Smoked Sausage. more...
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gaining 0.4 lb a week
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