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So much for having Easter Holiday off! I had to stay at work another week...been working 12 hr shifts. I have no idea if I have stayed in ketosis or if I have lost any poundage or anything! All I can do is wait until I can get to my scales. Luckily, I have been able to eat healthy, although my kcals are not consistent. Boss says I can finish up on Thursday! Then...dreams of soaking in my tub and gardening.
Diet Calendar Entries for 06 April 2015:
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1341 kcal
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Fat: 121.25g | Prot: 47.47g | Carb: 21.51g.
Breakfast: Lemon, Best Foods Real Mayonnaise, Boiled Egg. Lunch: Lamb, Best Foods Real Mayonnaise, Broccoli. Dinner: Butter, Fresh Lemon Juice, Oscar Mayer Traditional Bacon, Cooked Egg Yolk, Cooked Asparagus (Fat Added in Cooking). more...
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3458 kcal
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Activities & Exercise:
Desk Work - 12 hours, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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