Weigh In record (no journal entry) for 02 April 2015
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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228 kcal
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Fat: 2.94g | Prot: 24.89g | Carb: 28.48g.
Breakfast: Bananas, EAS Complete Protein nutrition shake , Best Yet Mixed Berries, Fage Total 2% Greek Yogurt. more...
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steady weight
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Michell2's weight history
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